BEGINNER HOOP
TUESDAY: 7PM-8PM
Ready to learn how to spin, twist, and flow on the hoop? Our Beginner Hoop class is perfect for those who are new to aerial hoop (Lyra) or want to brush up on the basics. This class will introduce you to the fundamentals of hooping, focusing on building strength, flexibility, and confidence while having fun!
What to expect:
Basic hoop positions and spins to build your foundation
Learn how to climb, hang, and balance with control on the hoop
Focus on developing your core strength, flexibility, and endurance
A supportive and beginner-friendly environment where you can grow at your own pace
Fun, creative moves to flow and express yourself on the hoop
Whether you’re brand new to the world of aerial arts or want to improve your foundation, Beginner Hoop is all about building confidence while mastering the essential skills needed to soar. You’ll leave feeling empowered and ready to take your hoop journey higher!